I met Jay Finch at a networking event, I love his motivation and drive to raise money for children and adults that are either terminally ill or have a life limiting illness..

I am more than able to get off my backside and do a challenge that not only gets me fitter, but friends too and help children and adults to have a little more comfort in each day they have.

Please help with what you can. Either go on yourself and do a 30 for 30 challenge or join me on mine or donate what you can spare

Karen Bowles